The best app to spend less time on your phone
Most people don't fail for lack of knowledge. The distraction is one thumb away. A good app removes that opportunity instead of just reminding you.
What makes a good app
A reminder alone rarely works, because one tap dismisses it. What works are apps that actually block distracting apps and only let you back in on purpose.
Look for three things: real blocks instead of statistics, fixed rules like a daily limit and a schedule, and a mode that cannot be cancelled in the middle of a session.
How Jade helps
Jade blocks apps and whole categories through Apple Screen Time. This is the same technology iOS uses itself, so the block holds even while Jade is in the background.
You start a focus session with a timer, set a daily limit per app, or define a schedule, for example in the evening or during work hours. With Unbreakable Focus (Pro) the block stays until the session ends.
Jade also tracks your focus time, keeps your streak and shows a daily goal as a ring on the home screen. Getting started is free: you can block up to five apps or categories without a subscription.
Get started in three steps
1. Pick the apps that cost you the most time in the Vault.
2. Set a daily limit or a schedule.
3. Start a focus session when you want to concentrate or switch off.
Jade blocks apps through Apple Screen Time. The release is planned for the end of 2026. Sign up to be notified.
Jade blocks apps through Apple Screen Time. Start for free.
Join the waitlist See JadeFrequently asked questions
Does an app really help against too much screen time?
Yes, if it blocks instead of only reminding. Blocks, fixed rules and a mode you cannot cancel work better than statistics alone.
How does the block work in Jade?
Jade uses Apple Screen Time. The chosen apps and categories are blocked by the system, even when Jade is not open.
Is Jade free?
Getting started is free with up to five blocked apps or categories. Pro unlocks Unbreakable Focus and unlimited blocks, among other things.
How much less phone time is realistic?
That depends on you. Many people notice within the first week how often they open an app on reflex. Jade makes those moments visible and interrupts them.