Block TikTok on iPhone
TikTok is built so that you don't stop: endless feed, short videos, next swipe. If you want to scroll less, block the app at set times or after a daily limit instead of relying on willpower.
Block TikTok with Apple Screen Time
In iPhone Settings, Screen Time has App Limits. There you can limit TikTok or the Social category. The catch: if you know the code yourself, a tap gets you around the limit.
Block TikTok with Jade
Jade uses the same technology and makes it practical: you pick TikTok in the Vault, set a daily limit or a schedule and start a focus session when you need one.
With Unbreakable Focus (Pro) TikTok stays blocked until the session ends. Streak and a daily goal show you right away what you gained.
The same works for Instagram, YouTube, Snapchat and any other app on your iPhone. Up to five apps or categories are free.
Tips to make it work
Don't only block TikTok during the day, also in the evening when you scroll the most. Start with a limit you can keep and lower it week by week. Put your phone away during the focus session and let the block do the rest.
Jade blocks apps through Apple Screen Time. The release is planned for the end of 2026. Sign up to be notified.
Jade blocks apps through Apple Screen Time. Start for free.
Join the waitlist See JadeFrequently asked questions
Can I fully block TikTok on iPhone?
Yes. With Apple Screen Time you can block TikTok, limit it by time or hide it at certain hours. Jade bundles this into rules and focus sessions.
Can I only limit the time I spend on TikTok?
Yes, with a daily limit per app. Once it is reached, iOS shows a lock screen.
Does this work for Instagram and YouTube too?
Yes. You can block any app and whole categories such as Social.
Does Jade delete my TikTok data?
No. Jade only blocks access to the app. It does not change or delete anything in TikTok.